Our Team
Integrated Fitness »
Nick
- Position: Co-Founder & Owner – Integrated Fitness Solution
- Education: Bachelor’s degree in Economics
- Certification: Certified Personal Trainer since 2006
- Professional Background: Two decades of experience in fitness, coaching, and developing individualized programs for clients with a wide range of goals and physical limitations
- Leadership Focus: Helped build Integrated Fitness into a doctor-led medical fitness and performance facility that bridges the gap between healthcare and traditional personal training
- Specialty: Works with adults—particularly those 40+—who want to become stronger, lose body fat, improve mobility, manage pain or previous injuries, and maintain their independence and quality of life as they age
- Training Philosophy: Believes exercise should be both safe and progressive, combining proper assessment, strength training, mobility, physical therapy oversight, and individualized programming rather than using a one-size-fits-all approach
- Athletic Background: Former three-sport high school athlete and collegiate baseball player whose own history of injuries helped shape his interest in biomechanics, recovery, and pain-aware training
- Mission: Passionate about creating a better model of fitness for people who may not feel comfortable in a traditional gym—one that allows clients to build strength and improve performance while working around injuries, chronic conditions, and physical limitations
Dr. Sandra
- Position: Co-Owner & Director of Physical Therapy – Integrated Fitness Solution
- Education: Doctor of Physical Therapy from Nova Southeastern University, earned in 2014
- Fitness Background: Began her career in 2005 as a personal trainer at Florida State University, giving her more than two decades of experience across fitness and rehabilitation
- Certifications: NSCA-certified personal trainer, Graston Certified Specialist, and Certified Neuromusculoskeletal Manual Therapist
- Leadership Role: Oversees the physical therapy component of Integrated Fitness and helps guide the company’s doctor-led approach to safe, individualized training
- Professional Focus: Specializes in helping clients with pain, injuries, chronic conditions, and movement limitations safely progress toward their fitness and performance goals
- Integrated Approach: Combines physical therapy, manual therapy, movement assessment, and strength training principles to bridge the gap between rehabilitation and long-term fitness
- Mission: Passionate about creating a setting where clients who may feel limited by pain, past injuries, or medical concerns can still become stronger, more capable, and more confident
- Athletic Background: Has successfully completed two triathlons
- Personal: Born in Peru and is a mother of two sons
- Hobbies: Enjoys cooking, fitness, and spending time with her family
- Fun Fact: Sandra began her career as a personal trainer before becoming a Doctor of Physical Therapy, giving her a unique understanding of both rehabilitation and performance training
Brooke
- Position: General Manager – Davie
- Education: Bachelor of Science in Kinesiology with a concentration in Movement Science from Pennsylvania State University
- Certification: Certified Personal Trainer through the American College of Sports Medicine (ACSM)
- Professional Background: Worked in Cardiac and Pulmonary Rehabilitation and Mental Health before joining Integrated Fitness
- Training Focus: Passionate about sharing her knowledge of health, fitness, and movement to help clients improve their overall well-being
- Approach: Enjoys educating and motivating others while making health and fitness approachable and sustainable
- Fun Fact: Fulfilled her dream of becoming a Majorette in the Penn State Marching Blue Band throughout her college career
Jon
- Position: Team Leader – Coconut Creek
- Education: Bachelor’s degree in Health and Sport Science
- Areas of Interest: Strong passion for anatomy, biomechanics, exercise physiology, recovery, and strength development
- Athletic Background: Former collegiate baseball player who led the nation in saves during the 2014 season
- Professional Focus: Brings extensive knowledge of exercise physiology and strength training to Integrated Fitness
- Approach: Prides himself on being a lifelong learner and continually expanding his knowledge of health, fitness, and performance
- Hobbies: Enjoys spending time outdoors, especially being on the water
- Fun Fact: When he’s not working or at the gym, you can often find Jon out on the water with his dog, Hank
Dr. Liz
- Position: Doctor of Chiropractic
- Education: Graduate of the Canadian Memorial Chiropractic College
- Clinical Background: Strong foundation in anatomy, biomechanics, and evidence-based patient care
- Treatment Approach: Uses manual therapy, muscle release techniques, and movement-based strategies to help reduce pain and improve movement
- Team-Based Care: Works alongside our Doctors of Physical Therapy and Fitness Consultants to provide coordinated, integrated care
- Professional Focus: Helping clients move better, feel better, and safely return to the activities they enjoy
- Fun Fact: Originally from Canada, she moved to Florida in 2023 and has happily traded snow boots for sunshine
Dr. Ana
- Title: Doctor of Physical Therapy
- Background: Born in Honduras and raised in Worcester, Massachusetts
- Education: Bachelor’s degree in Kinesiology from Miami University of Ohio
- Doctoral Education: Doctor of Physical Therapy degree from the University of New England in Portland, Maine
- Professional Interests: Passionate about fitness, health, wellness, and helping others improve their overall function and quality of life
- Athletic Background: Competed in swimming for 18 years before transitioning into CrossFit after retiring from competitive swimming
- International Experience: Represented Honduras as a member of the Honduran National Swim Team and competed internationally around the world
- Fun Fact: Her swimming career gave her the opportunity to travel internationally while representing Honduras in competition
Lexi
- Title: Fitness Consultant
- Education: Bachelor of Science in Exercise and Sport Science from Nova Southeastern University
- Certifications: Currently pursuing her NSCA Certified Personal Trainer (CPT) certification, with plans to earn her Certified Strength and Conditioning Specialist (CSCS) certification
- Professional Experience: Volunteered with the Florida Panthers Development Team, worked with NFL Draft Prep athletes, and trained alongside NHL players
- Research Experience: Participated in an independent research study involving Nova Southeastern University’s Cross Country team
- International Presentation: Presented research data at the 2024 International Society of Biomechanics in Sports (ISBS) Conference in Salzburg, Austria
- Training Focus: Brings a strong foundation in exercise science, biomechanics, and athletic performance, along with a passion for helping clients achieve their health and fitness goals
- Athletic Background: Competed in volleyball throughout her teenage years and played one season of NCAA Division II volleyball at Le Moyne College in Syracuse, New York
- Fun Fact: Her background as a competitive athlete continues to influence her passion for fitness, performance, and coaching
Fernando
- Title: Senior Fitness Consultant
- Education: Bachelor’s degree in Exercise and Sports Science from Nova Southeastern University
- Experience: 9 years of personal fitness experience and 3 years of professional training experience
- Training Focus: Passionate about helping clients reach their fitness goals through customized workout programs and expert guidance
- Research Experience: Participated in research studies involving supplements, pain, and sleep
- Fun Fact: Won a bench press competition at Nova Southeastern University two years in a row
Kevin
- Title: Fitness Consultant
- Education: Bachelor of Science in Health and Physical Education with a minor in Sports Management from Bethel College in Kansas
- Collegiate Athletics: Played collegiate soccer from 2019–2023
- Advanced Education: Master’s degree in Sports Science from Nova Southeastern University, earned in 2024
- Certifications: NSCA-CSCS, ISSN-CISSN, and TRX certified
- Coaching Background: Brings a well-rounded combination of sports science, strength and conditioning, nutrition, and performance training experience to his role as a Fitness Consultant and coach
- Fun Fact: Has lived in four different states and enjoys cooking healthy recipes and creating new dishes
Luigi
- Title: Fitness Consultant
- Hometown: Born and raised on the island of Curaçao
- Athletic Background: Karate athlete and member of Curaçao’s National Karate Team, with approximately 15 years of martial arts experience
- Competition Experience: Has competed in international and U.S. karate tournaments
- Education: Bachelor of Science in Health Science from the University of South Florida, earned in 2022
- Advanced Education: Master of Science in Sports Science from Nova Southeastern University, earned in 2025
- Training Passion: Developed a passion for exercise and coaching others through his own athletic training experience
- Hobbies: Martial arts, exercise, sports—especially combat sports—music, art, and media
- Fun Fact: Speaks four languages: English, Dutch, Papiamento, and Spanish
- Say Hello: If you see Luigi in the gym, say hi, hola, halo, or hoi!
Peter
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Position: Fitness Consultant
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Education: Bachelor’s degree in Health and Exercise Science from the University of Oklahoma
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Athletic Background: Former collegiate gymnast, competing from 2021–2024
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Professional Experience: Worked as a Physical Therapy Technician in clinics in both Oklahoma and South Florida
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Coaching Experience: Currently coaches Women’s Junior Olympic Gymnastics, bringing a strong understanding of movement, strength, coordination, and athletic development
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Training Perspective: Combines his background in gymnastics, exercise science, and physical therapy settings to help clients improve strength, movement quality, and confidence
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Hobbies: Enjoys rock climbing and staying actively involved in the gymnastics community
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Industry Involvement: Works as a journalist covering collegiate men’s gymnastics, helping promote and grow the sport
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Fun Fact: He is also a certified gymnastics judge
Victoria
- Title: Fitness Consultant
- Hometown: Born and raised on the island of Curaçao
- Athletic Background: Karate athlete and member of Curaçao’s National Karate Team, with approximately 15 years of martial arts experience
- Competition Experience: Has competed in international and U.S. karate tournaments
- Education: Bachelor of Science in Health Science from the University of South Florida, earned in 2022
- Advanced Education: Master of Science in Sports Science from Nova Southeastern University, earned in 2025
- Training Passion: Developed a passion for exercise and coaching others through his own athletic training experience
- Hobbies: Martial arts, exercise, sports—especially combat sports—music, art, and media
- Fun Fact: Speaks four languages: English, Dutch, Papiamento, and Spanish
- Say Hello: If you see Luigi in the gym, say hi, hola, halo, or hoi!
Carolina
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Position: Fitness Consultant
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Education: Bachelor of Science in Exercise and Sport Sciences and a Master’s degree in Physical Activity, Exercise and Health from Escuela Universitaria Real Madrid – Universidad Europea
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Certification: NCSF Certified Personal Trainer certification, with plans to pursue the NSCA Certified Special Population Specialist (CSPS) certification.
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Professional Background: Brings international experience in fitness, strength and conditioning, special populations, chronic conditions, sports performance, and injury rehabilitation, working with diverse populations in both Spain and the United States
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Training Focus: Passionate about using exercise, movement, and education to help clients improve their health, physical performance, and overall well-being
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Approach: Uses an adaptable, detail-oriented, and evidence-based approach, tailoring each program to the client’s goals, abilities, personality, and individual needs
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Coaching Philosophy: Strives to make fitness approachable, supportive, and appropriately challenging while helping clients build confidence and achieve sustainable, long-term results
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Athletic Background: Official marathon finisher with a strong personal interest in fitness and endurance
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Hobbies & Interests: Enjoys UFC, martial arts, and staying active
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Fun Fact: She may not be a morning person, but after a cup of coffee, she’s ready to take on the day!
Mack
- Title: Fitness Consultant
- Hometown: Born and raised on the island of Curaçao
- Athletic Background: Karate athlete and member of Curaçao’s National Karate Team, with approximately 15 years of martial arts experience
- Competition Experience: Has competed in international and U.S. karate tournaments
- Education: Bachelor of Science in Health Science from the University of South Florida, earned in 2022
- Advanced Education: Master of Science in Sports Science from Nova Southeastern University, earned in 2025
- Training Passion: Developed a passion for exercise and coaching others through his own athletic training experience
- Hobbies: Martial arts, exercise, sports—especially combat sports—music, art, and media
- Fun Fact: Speaks four languages: English, Dutch, Papiamento, and Spanish
- Say Hello: If you see Luigi in the gym, say hi, hola, halo, or hoi!