Live Your Best Life

Integrated Fitness Solutions

Your journey to long-term fitness and health starts here!

Transforming Lives To Have No Limits

Comprehensive Fitness & Wellness Solutions

Fifty million Americans currently live with chronic pain and are struggling with working out on their own. They need a specialized fitness program created by trained professionals to address the root cause of their problems and help them achieve their fitness goals. Unfortunately, most fitness professionals and group exercise instructors are not adequately equipped to coach someone with chronic pain. Integrated Fitness Solutions was established to fill this void. We offer comprehensive, all-inclusive, personalized one-on-one training programs that combine physical therapy with personal training and offer them to the residents of Davie, Florida.

At Integrated Fitness Solutions, we don’t believe in the status quo. We want to provide people over the age of 40—who are starting to feel the effects of old age—with personalized, integrated fitness solutions that allow them to continue on the track to optimal health and fitness. Our training programs are designed to deliver the results you desire and help you become the best version of yourself—no matter your age, physical limitations, or pre-existing injuries. So, whether you are looking to increase your overall strength or lose weight, our integrated physical therapy and personal training programs have the potential to guide you on your journey to optimal health and wellness.

Join the Fitness Revolution

A Healthier, Happier You!

Fitness Training Davie FL
Fitness Coaching Davie FL

Live a Life without Limitations

Physical Therapy Davie FL

Physical Therapy

  • Instrument Assisted Soft Tissue Mobilization by a Graston provider
  • Myofascial Release
  • Joint Mobilizations
  • Fitness Program Modification
  • Cupping
  • Taping
  • Gait Training
  • Assistive Device Training
  • Balance & Fall Prevention
  • Ergonomics Training
  • Postural Assessment and Training
  • Elecrotherapy
  • Cryotherapy

Reduce pain, restore your body, improve your quality of life, and get moving again with our individualized physical therapy solutions. Our experienced doctors will help you eliminate all the hurdles preventing you from living your best life.

Personal Training Davie FL

personal Training

High-quality personal training that is customized to give you maximum health and wellness in minimum time. Our trainers will work with you to set up a workout plan that will make all your fitness goals a reality.

Nutrition Counseling Davie FL

Nutrition Counseling

Even the best exercise routines can lead to disappointing results if your diet is not under control. Our nutrition coaches can help you determine your ideal diet based on your goals and preferences.

Semi-Private Training Davie FL

Semi-Private Training

Want to experience the joy of interacting with a ‘gym family’ but still crave and need the personalized attention of a 1-on-1 training session? Join our semi-private personal training session with a friend, spouse, or partner and keep each other motivated and focused.

Why Choose Us

The Integrated Fitness Advantage


Integrated Medical and Fitness Programs That Work


1-on-1 Personal Training and Physical Therapy


No Insurance or Doctor Referral Needed


No Waiting Period


Private Studio with No Distractions, No Judgements, and No Time Spent Waiting on Equipment


Personalized Service and Elite Fitness Solutions

One-On-One Fitness Training Davie FL

Proven Results

Training That Makes a Difference

how it works?

Integrated Fitness Solutions Does A Good Job At This?

Whether you are struggling with chronic pain, weight gain, diet, motivation, accountability, or self-esteem issues—we’ve experienced it all from both ends of the fitness spectrum. Our brand new, all-inclusive fitness program will allow you to overcome all obstacles and achieve your fitness goals. Register for a complimentary evaluation and training session today to find out how we can help you scale your fitness goals.

Personal Fitness Coach Davie FL


Our experts will work with you to eliminate or drastically reduce chronic pain from your everyday life. Live your life to the fullest—without any restrictions—and reach all your wellness goals.

Strength Training Program Davie FL

Strength Training

Take charge of your life with a strength training regime that will allow you to reach your fullest potential. Stay fit, healthy, and energetic at every age with Integrated Fitness Solutions.

Weight Loss Training Davie FL

Weight Loss

Our coaches will put together a diet and exercise plan just for you. We will guide you every step of your weight loss journey and ensure you achieve and maintain the look you’ve always wanted.

Client Testimonials

Lives We’ve Transformed

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