Transforming Lives To Have No Limits
Comprehensive Fitness & Wellness Solutions
Fifty million Americans currently live with chronic pain and are struggling with working out on their own. They need a specialized fitness program created by trained professionals to address the root cause of their problems and help them achieve their fitness goals. Unfortunately, most fitness professionals and group exercise instructors are not adequately equipped to coach someone with chronic pain. Integrated Fitness Solutions was established to fill this void. We offer comprehensive, all-inclusive, personalized one-on-one training programs that combine physical therapy with personal training and offer them to the residents of Davie, Florida.
Join the Fitness Revolution
A Healthier, Happier You!
Live a Life without Limitations
- Instrument Assisted Soft Tissue Mobilization by a Graston provider
- Myofascial Release
- Joint Mobilizations
- Fitness Program Modification
- Gait Training
- Assistive Device Training
- Balance & Fall Prevention
- Ergonomics Training
- Postural Assessment and Training
Reduce pain, restore your body, improve your quality of life, and get moving again with our individualized physical therapy solutions. Our experienced doctors will help you eliminate all the hurdles preventing you from living your best life.
High-quality personal training that is customized to give you maximum health and wellness in minimum time. Our trainers will work with you to set up a workout plan that will make all your fitness goals a reality.
Even the best exercise routines can lead to disappointing results if your diet is not under control. Our nutrition coaches can help you determine your ideal diet based on your goals and preferences.