Our Team

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Nicholas Miller – Co-owner & Founder

Nick

Nicholas Miller is the co-founder and owner of Integrated Fitness, a specialized fitness and wellness center dedicated to helping higher-risk individuals with chronic or intermittent pain achieve safe, effective workouts. With a Bachelor’s in Economics and certification as a personal trainer since 2006, Nick draws from his own experience as a three-sport high school athlete and college baseball player who overcame numerous injuries. His mission is to guide clients in losing weight, reducing body fat, building strength, and boosting performance—all while prioritizing pain management and long-term quality of life through an integrated approach combining personal training and physical therapy. Outside the gym, he cherishes time with family, landscaping, and beach days. Fun fact: Nick once pitched a game at a major league ballpark.

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Dr. Sandra Miller - Physical Therapist & Co-owner

Sandra

Dr. Sandra Miller, is a Doctor of Physical Therapy and co-owner of Integrated Fitness alongside her husband. Sandra began her fitness career in 2005 at the Florida State University as a personal trainer, certified with National Strength and Conditioning Association. After being a personal trainer for 5 years, she decided to further her education in physical therapy at Nova Southeastern University where she received her doctorate in physical therapy in 2014. She is a Graston Certified Specialist and a Certified Neuromusculoskeletal Manual Therapist. She has a passion for helping those with limitations achieve their fitness goals. She is a mother to 2 young sons, has successfully ran 2 triathlons, was born in Peru, and loves to cook.
Brooke - Certified Personal Trainer

Brooke

Brooke Ressler has graduated from Pennsylvania State University, with a Bachelors of Science in Kinesiology; Concentration in Movement Science. She also is a Certified Personal Trainer through The American College of Sports Medicine. Once Brooke had graduated, she worked in the fields of Cardiac/Pulmonary Rehab and Mental Health before coming on as a Fitness Consultant at Integrated. She loves to share her knowledge and passion of health and fitness to everyone she meets. A fun fact about Brooke is that she was able to fulfill her dream of being a Majorette in the Penn State Marching Blue Band throughout her college career.
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Jon

Jon graduated with a bachelor’s degree in Health and Sport Science, driven by his passion for anatomy and biomechanics. Leveraging his expertise in recovery and strength building, he excelled in college baseball, leading the nation in saves recorded during the 2014 season. Jon brings a wealth of exercise physiology knowledge to Integrated Fitness and prides himself on being a lifelong learner. An avid outdoorsman, Jon can often be found out on the water with his dog Hank when he’s not working or at the gym.
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Lexi

Lexi Arena has graduated from Nova Southeastern University with a Bachelor’s of Science in Exercise and Sport Science. She is obtaining her Certified Personal Trainer (CPT) certification through the National Strength and Conditioning Association (NSCA), and plans to get her Certified Strength and Conditioning Specialist (CSCS) certification in the near future. Throughout Lexi’s undergraduate career, she did some volunteer work with the Florida Panthers Development Team, worked with some NFL Draft Prep athletes, and trained along side some NHL players. She also participated in an Independent Study with two of her classmates and professor where they did some research on their university’s Cross Country team. This study has given Lexi the opportunity to go to Salzburg, Austria, to present data at the 2024 International Society of Biomechanics in Sports (ISBS) conference. Lexi is new to the personal training scene, but with her vast knowledge in this field and passion for health and fitness, she’s excited to help people accomplish their goals! Fun fact about Lexi is she was a competitive volleyball player throughout her teenage years and played one season of collegiate D2 volleyball at Le Moyne College in Syracuse, New York.

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Ana

Dr. Ana Maria Castellanos, is a doctor of Physical Therapy. She was born in Honduras and raised in Worcester, Massachusetts. Ana Maria completed her undergraduate degree at Miami University of Ohio with a Bachelors in Kinesiology. She then went on to complete her degree as a Doctor of Physical Therapy from the University of New England, in Portland, Maine. She has a passion for fitness, health and wellness. She swam competitively for 18years and once she retired she began to practice in Crossfit. Fun Fact, Ana Maria competed internationally for the Honduran swim team and was able to travel around the world for competitions!

Kevin Hampton

Kevin graduated with a Bachelors of Science in Health and Physical Education with a minor in Sports Management from Bethal College in Kansas where he also played collegiate soccer (2019-2023).

He then graduated with his Masters in Sports Science from Nova Southeastern University in 2024. On top of his degrees, Kevin holds crtifications in NSCA-CSCS, ISSN-CISSN, and TRX making him a very well rounded Fitness Consultant and coach. 

A fun fact about Kevin is that he has lived in 4 differetn states and his hobbies include cooking healthy recipes and coming up with new dishes.

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Fernando

Fernando Graduated from Nova Southeastern University with a bachelor’s degree in Exercise and Sports Science. With 9 years of personal fitness experience and 3 years of professional training, he is passionate about helping clients achieve their fitness goals through customized workout plans and expert guidance. He has also participated in research studies involving supplements, pain and sleep. Fun act about Fernando is that he won a bench press competition 2 years in a row at Nova University.

Videsh Deosaran

Videsh graduated with a Bachelors in Kinesiology from Prairie View A&M University. Growing up in Texas, he spent 10 years in Muay Thai fascinated with the strength and conditioning aspect of sport performance. Since he’s moved to Florida he has beed a personal trainier since 2020 and is highly skilled to work with a variety of demographics. He wants to bring his uniuqe knowledge and experience to accomplish his clients goals.

A fun fact abut Videsh is that on top of his decade long experience in Muay Thai, he had 20 years under his belt playing Tabla ( a pair of drums from the Indian Subcontinent) 

Luigi was born and raised on the island Curaçao. He’s a karate athlete and a member of his country’s National Karate Team (have participated in a few international and American tournaments) with a decade and a half of experience in the martial art. 
Luigi’s time training in Tampa has helped him develop a passion for exercises and training others. He graduated from USF in 2022 with a B.S. in Health Science. Then, in 2025, Luigi graduated from Nova Southeastern University with a M.S. in Sports Science. 
Fun fact: Luigi speaks 4 languages (English, Dutch, Papiamento, and Spanish)!!!
Hobbies: Martial Arts, Exercise & Sports (particularly, combat sports) Music, Art & Media
If you see Luigi in the gym, say hi, hola, halo, or hoi! 
Born and raised in Florida, Charlie graduated from Florida Atlantic University with a Bachelors in Anthropology in 2017, with a fascination of anatomy/physiology. 
Charlie got his start in strength and conditioning after years of training and programming for himself at Broward Barbell. During a brief stint working in a physical therapy clinic as an aide, Charlie assisted physical therapists with plans of care, corrective exercise protocols and medical fitness programs for patients returning from injury to physical activity. 
Charlie returned to the strength and conditioning field and got his CSCS in 2021, continuing his coaching and working for Golds Gym in North Carolina. At Gold’s Charlie provided strength and conditioning for both general population clients and athletes. In 2023, Charlie was offered a strength and conditioning position with the US Army as civilian contractor and was assigned to work with the Second Striker Brigade Combat Team- Second Infantry Division out of Fort Lewis in Washington. 
On his free time, Charlie loves Powerlifting, Bodybuilding and going to heavy metal concerts.  
If you see Charlie in the gym, say hi!